Eat Fat, Get Thin with Dr. Mark Hyman

Many of us have long been told that fat makes us fat, contributes to heart disease and generally erodes our health.

Now, a growing body of research is debunking our fat-phobia, revealing the health and weight-loss benefits of a higher fat diet rich in eggs, nuts, healthy oils, avocados and other delicious superfoods. In this new show, Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how eating fat can help promote weight loss and optimum health.